Kefir by Yeo Valley

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Kefir

by Yeo Valley 950 g in Organic Barcode 5036589253273
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Kefir by Yeo Valley provides 64 kcal per 100 g, with 5.4 g of sugars and 4.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Organic category and comes in a 950 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.4 g · Low
Sugars
5.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 64 kcal 212 −70%
Total fat 2.1 g 2.1 g 3% 9.3 −77%
Saturated fat 1.4 g 1.4 g 7% 6.2 −77%
Carbohydrates 5.4 g 5.4 g 2% 23.1 −77%
Total sugars 5.4 g 5.4 g 10.3 −48%
Added sugars 0 g 0 g 0% 0
Protein 4.7 g 4.7 g 9% 7.6 −38%
Salt 0.1 g 0.1 g 0.8 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Organic products on Foodmetria.

Compared with other organic

Calories lower 26%
Sugars higher 37%
Salt lower 33%
Saturated fat higher 41%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic milk, live kefir cultures

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
950 g
Serving size
1 portion (100 g)
Labels & certifications
No glutenOrganicVegetarianEU OrganicGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5036589253273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir?

Kefir contains 64 kcal per 100 g and about 64 kcal per serving (1 portion (100 g)).

How much sugar is in Kefir?

Kefir has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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