Organic sprouted spelt kernels
Organic sprouted spelt kernels by One Degree Organic Foods provides 333 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 389 −14% | |
| Total fat | 1.7 g | 0.5 g | 1% | 7.8 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 69.5 |
| Total sugars | 6.7 g | 2 g | 17.7 −62% | |
| Dietary fiber | 10 g | 3 g | 11% | 7.7 +29% |
| Protein | 13.3 g | 4 g | 8% | 10.3 +30% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified organic sprouted spelt
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0675625106033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic sprouted spelt kernels?
Organic sprouted spelt kernels contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).
How much sugar is in Organic sprouted spelt kernels?
Organic sprouted spelt kernels has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic sprouted spelt kernels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic sprouted spelt kernels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic sprouted spelt kernels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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