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Organic spelt bread
Organic spelt bread by Vermont Bread Company provides 290 kcal per 100 g, with 6.5 g of sugars and 9.7 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 90 kcal | 286 | |
| Total fat | 3.2 g | 1 g | 1% | 5.3 −39% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 54.8 g | 17 g | 6% | 48.4 +13% |
| Total sugars | 6.5 g | 2 g | 4.6 +41% | |
| Added sugars | 6.5 g | 2 g | 4% | 2.6 +146% |
| Dietary fiber | 2 g | 0.6 g | 2% | 4.5 −56% |
| Protein | 9.7 g | 3 g | 6% | 9.6 |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE SPELT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED SPELT FLOUR, ORGANIC MOLASSES, SALT, ORGANIC OAT FLOUR, ENZYMES, ASCORBIC ACID, ORGANIC DISTILLED VINEGAR, CITRIC ACID, ORGANIC SOY LECITHIN.
- Allergens
- GlutenSoybeans
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 31g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0025911000338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic spelt bread?
Organic spelt bread contains 290 kcal per 100 g and about 90 kcal per serving (31g).
How much sugar is in Organic spelt bread?
Organic spelt bread has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic spelt bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic spelt bread contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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