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Organic Shelled Hemp Seeds
Organic Shelled Hemp Seeds by RawLiving provides 514 kcal per 100 g, with 1.7 g of sugars and 30 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hemp seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 514 kcal | 565 −9% |
| Total fat | 41 g | 45.4 −10% |
| Saturated fat | 4 g | 5.1 −21% |
| Carbohydrates | 15 g | 8 +89% |
| Total sugars | 1.7 g | 3.8 −55% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.3 g | 6.9 +36% |
| Protein | 30 g | 30.7 |
| Salt | 5 g | 0.2 +2683% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.
Compared with other hemp seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Cannabis sativa
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060116150667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Shelled Hemp Seeds?
Organic Shelled Hemp Seeds contains 514 kcal per 100 g.
How much sugar is in Organic Shelled Hemp Seeds?
Organic Shelled Hemp Seeds has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Shelled Hemp Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Shelled Hemp Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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