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Organic Raw Sunflower Seeds Unsalted
Organic Raw Sunflower Seeds Unsalted by Now Health Group Inc. provides 571 kcal per 100 g, with 2.9 g of sugars and 20 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 200 kcal | 565 | |
| Total fat | 51.4 g | 18 g | 23% | 45.9 +12% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 5.6 −24% |
| Carbohydrates | 20 g | 7 g | 3% | 15.7 +27% |
| Total sugars | 2.9 g | 1 g | 3 −6% | |
| Dietary fiber | 8.6 g | 3 g | 11% | 9.1 −5% |
| Protein | 20 g | 7 g | 14% | 22.5 −11% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic hulled sunflower seeds.
Product details
- Quantity
- 16 oz
- Serving size
- 1/4 cup (35 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0733739070524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Raw Sunflower Seeds Unsalted?
Organic Raw Sunflower Seeds Unsalted contains 571 kcal per 100 g and about 200 kcal per serving (1/4 cup (35 g)).
How much sugar is in Organic Raw Sunflower Seeds Unsalted?
Organic Raw Sunflower Seeds Unsalted has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Raw Sunflower Seeds Unsalted healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Raw Sunflower Seeds Unsalted vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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