Nutrition report ready

Organic quinoa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details

Organic quinoa

in Quinoa Barcode 0022929302195
Good nutritional quality
Green-Score
e
Environmental impact estimate

Organic quinoa provides 160 kcal per 100 g, with 0.8 g of sugars and 4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pouch (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 200 kcal 322 −50%
Total fat 5.6 g 7 g 9% 5.4
Saturated fat 0.6 g 0.7 g 3% 0.7 −19%
Carbohydrates 22.4 g 28 g 10% 54.3 −59%
Total sugars 0.8 g 1 g 2.9 −73%
Dietary fiber 3.2 g 4 g 14% 6.7 −53%
Protein 4 g 5 g 10% 11.7 −66%
Salt 0.5 g 0.6 g 0.3 +89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other quinoa

Calories lower 14%
Sugars lower 22%
Salt higher 16%
Saturated fat lower 40%
Protein top 96%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/2 pouch (125 g)
Labels & certifications
OrganicUSDA Organicwhole grain
Sold in
France
Barcode
0022929302195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic quinoa?

Organic quinoa contains 160 kcal per 100 g and about 200 kcal per serving (1/2 pouch (125 g)).

How much sugar is in Organic quinoa?

Organic quinoa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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