Organic probiotic maple pecan granola

in Cereals and their products Barcode 0085239045824
Poor nutritional quality
Ultra-processed food

Organic probiotic maple pecan granola provides 467 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
11.7 g · High
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 389 +20%
Total fat 23.3 g 7 g 9% 7.8 +198%
Saturated fat 11.7 g 3.5 g 18% 1.6 +625%
Carbohydrates 60 g 18 g 7% 69.5 −14%
Total sugars 20 g 6 g 17.7 +13%
Added sugarsUSDA 16.7 g 5 g 10% 9.3 +80%
Dietary fiber 10 g 3 g 11% 7.7 +29%
Protein 10 g 3 g 6% 10.3
Salt 0.8 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims on the package

“Source of fiber” Meets EU rule

10 g fiber per 100 g; the EU rule requires at least 3 g per 100 g or 1.5 g per 100 kcal.

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 9%
Sugars higher 46%
Salt higher 44%
Saturated fat higher 2%
Protein top 45%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic gluten-free rolled oats, organic coconut sugar, organic coconut oil, organic pecans, organic pumpkin seed kernels, organic maple syrup, organic amaranth, organic sunflower seed kernels, organic chia seeds, organic quinoa flakes, organic cinnamon, sea salt, natural flavor, probiotic cultures (inulin, palm oil, bacillus coagulans gbi-30 6086), mixed tocopherols (vitamin e),

Contains palm oil
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (30 g)
Labels & certifications
No glutenOrganicsource of fibre
Sold in
United States
Barcode
0085239045824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic probiotic maple pecan granola?

Organic probiotic maple pecan granola contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).

How much sugar is in Organic probiotic maple pecan granola?

Organic probiotic maple pecan granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic probiotic maple pecan granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic probiotic maple pecan granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Does Organic probiotic maple pecan granola meet the “Source of fiber” claim?

Yes, by EU rules: 10 g fiber per 100 g, while the EU requires at least 3 g per 100 g or 1.5 g per 100 kcal. US labels follow FDA rules, which are based on serving size and can differ.

Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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