Organic Premium Raw Sunflower Seeds
Organic Premium Raw Sunflower Seeds by Sunridge Farms provides 567 kcal per 100 g, with 3.3 g of sugars and 23.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 565 | |
| Total fat | 50 g | 15 g | 19% | 45.9 +9% |
| Saturated fat | 5 g | 1.5 g | 8% | 5.6 −11% |
| Carbohydrates | 20 g | 6 g | 2% | 15.7 +27% |
| Total sugars | 3.3 g | 1 g | 3 +10% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 9.1 +10% |
| Protein | 23.3 g | 7 g | 14% | 22.5 |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic raw sunflower seeds.
Product details
- Serving size
- 1/4 Cup (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0086700682159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Premium Raw Sunflower Seeds?
Organic Premium Raw Sunflower Seeds contains 567 kcal per 100 g and about 170 kcal per serving (1/4 Cup (30 g)).
How much sugar is in Organic Premium Raw Sunflower Seeds?
Organic Premium Raw Sunflower Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Premium Raw Sunflower Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Premium Raw Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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