Organic pitted Dates

12 oz in Pitted dates Barcode 0852081001632
Average nutritional quality

Organic pitted Dates provides 370 kcal per 100 g, with 75 g of sugars and 2.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pitted dates category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
75 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 301 +23%
Total fat 0 g 0.8 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 90 g 68.3 +32%
Total sugars 75 g 59.5 +26%
Dietary fiber 7.5 g 7.7
Protein 2.5 g 2.9 −12%
Salt 0 g 0.3 −100%

Category average across 169 Pitted dates products on Foodmetria.

Compared with other pitted dates

Calories higher 4%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 39%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Sold in
United States
Barcode
0852081001632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic pitted Dates?

Organic pitted Dates contains 370 kcal per 100 g.

How much sugar is in Organic pitted Dates?

Organic pitted Dates has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic pitted Dates healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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