View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic pitted Dates
Organic pitted Dates provides 370 kcal per 100 g, with 75 g of sugars and 2.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pitted dates category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 301 +23% |
| Total fat | 0 g | 0.8 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 90 g | 68.3 +32% |
| Total sugars | 75 g | 59.5 +26% |
| Dietary fiber | 7.5 g | 7.7 |
| Protein | 2.5 g | 2.9 −12% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Sold in
- United States
- Barcode
- 0852081001632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic pitted Dates?
Organic pitted Dates contains 370 kcal per 100 g.
How much sugar is in Organic pitted Dates?
Organic pitted Dates has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic pitted Dates healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
c NOVA 1
c
c More pitted dates
View all →
d NOVA 3
c NOVA 1
NOVA 1
c NOVA 1
NOVA 3
d