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Organic Pitted Dates
Organic Pitted Dates by Nature's Basket provides 275 kcal per 100 g, with 62.5 g of sugars and 2.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pitted dates category and comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 301 −9% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 72.5 g | 29 g | 11% | 68.3 +6% |
| Total sugars | 62.5 g | 25 g | 59.5 +5% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 2.5 g | 1 g | 2% | 2.9 −12% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC DATES
Product details
- Quantity
- 9 oz
- Serving size
- 6 pieces (40 g)
- Labels & certifications
- KosherKosher-parve
- Sold in
- United States
- Barcode
- 0030034914233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pitted Dates?
Organic Pitted Dates contains 275 kcal per 100 g and about 110 kcal per serving (6 pieces (40 g)).
How much sugar is in Organic Pitted Dates?
Organic Pitted Dates has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Pitted Dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Pitted Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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