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Organic Peanut butter and cocoa dots
Organic Peanut butter and cocoa dots provides 395 kcal per 100 g, with 26.3 g of sugars and 5.3 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 389 | |
| Total fat | 5.3 g | 2 g | 3% | 7.8 −33% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.6 g | 31 g | 11% | 69.5 +17% |
| Total sugars | 26.3 g | 10 g | 17.7 +48% | |
| Added sugarsUSDA | 26.3 g | 10 g | 20% | 9.3 +184% |
| Dietary fiber | 5.3 g | 2 g | 7% | 7.7 −32% |
| Protein | 5.3 g | 2 g | 4% | 10.3 −49% |
| Salt | 1.3 g | 0.5 g | 0.8 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic corn flour, organic cane sugar, organic whole grain corn flour, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic cocoa powder (processed with alkali), organic rice flour, sea salt, organic oat hull fiber, calcium carbonate, organic sunflower oil, baking soda, organic natural flavor, tocopherols (antioxidants to maintain freshness).
- Allergens
- Peanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/3 cup (38 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0688267539282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Peanut butter and cocoa dots?
Organic Peanut butter and cocoa dots contains 395 kcal per 100 g and about 150 kcal per serving (1 1/3 cup (38 g)).
How much sugar is in Organic Peanut butter and cocoa dots?
Organic Peanut butter and cocoa dots has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Peanut butter and cocoa dots healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Peanut butter and cocoa dots contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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