Nutrition report ready

Organic oats

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

NOVA 1

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Organic oats by Tesco

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Organic oats

by Tesco in Rolled oats Barcode 5059512968174
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Organic oats by Tesco provides 354 kcal per 100 g, with 0.9 g of sugars and 12.2 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 365
Total fat 4.1 g 7.1 −43%
Saturated fat 0.7 g 1.3 −46%
Carbohydrates 61.7 g 59.2
Total sugars 0.9 g 3 −70%
Added sugars 0 g 1.9 −100%
Dietary fiber 10.5 g 9.5 +10%
Protein 12.2 g 12.7
Salt 0 g 0.2 −94%

Category average across 1921 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 14%
Sugars lower 29%
Salt lower 29%
Saturated fat lower 8%
Protein top 62%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic rolled oats

Palm oil freeVeganVegetarian

Product details

Sold in
Ireland
Barcode
5059512968174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic oats?

Organic oats contains 354 kcal per 100 g.

How much sugar is in Organic oats?

Organic oats has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic oats healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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