Organic Oat Bran

by Kings in Cereals and their products Barcode 0073866106407
Very good nutritional quality
Unprocessed or minimally processed

Organic Oat Bran by Kings provides 340 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 170 kcal 389 −13%
Total fat 7 g 3.5 g 4% 7.8 −11%
Saturated fat 2 g 1 g 5% 1.6 +24%
Carbohydrates 64 g 32 g 12% 69.5 −8%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 10 g 5 g 18% 7.7 +29%
Protein 16 g 8 g 16% 10.3 +56%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 14%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 22%
Protein top 10%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic oat bran.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (50 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0073866106407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Oat Bran?

Organic Oat Bran contains 340 kcal per 100 g and about 170 kcal per serving (1/2 cup (50 g)).

How much sugar is in Organic Oat Bran?

Organic Oat Bran has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Oat Bran healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Oat Bran vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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