Organic nut bar

by Nature's Path Organic in Snacks Barcode 0058449153290
Poor nutritional quality
Ultra-processed food

Organic nut bar by Nature's Path Organic provides 543 kcal per 100 g, with 17.1 g of sugars and 14.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
37.1 g · High
Saturated fat
7.1 g · High
Sugars
17.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.2 onz (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 543 kcal 190 kcal 453 +20%
Total fat 37.1 g 13 g 17% 25.3 +47%
Saturated fat 7.1 g 2.5 g 13% 6.8 +5%
Carbohydrates 42.9 g 15 g 5% 48.9 −12%
Total sugars 17.1 g 6 g 18.8 −9%
Dietary fiber 11.4 g 4 g 14% 6.7 +70%
Protein 14.3 g 5 g 10% 13.3 +7%
Salt 0.7 g 0.3 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories higher 22%
Sugars higher 40%
Salt lower 47%
Saturated fat higher 36%
Protein top 35%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds*, peanuts*, dark chocolate coating* (cane sugar*, palm kernel oil*, fair trade cocoa powder processed with alkali*, soy lecithin*, vanilla*), inulin*, cashews*, tapioca syrup*, hemp seeds*, cane sugar*, quinoa crisps*, tapioca starch*, honey*, sunflower oil*, sea salt, sunflower lecithin*.

Contains palm oilNot vegan
Allergens
NutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.2 onz (35 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0058449153290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic nut bar?

Organic nut bar contains 543 kcal per 100 g and about 190 kcal per serving (1.2 onz (35 g)).

How much sugar is in Organic nut bar?

Organic nut bar has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic nut bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic nut bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic nut bar contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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