Organic multigrain hot cereal with red quinoa, red quinoa

by Quaker in Breakfast cereals Barcode 0030000565940
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Organic multigrain hot cereal with red quinoa, red quinoa by Quaker provides 350 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 390 −10%
Total fat 5 g 2 g 3% 9 −45%
Saturated fat 1.3 g 0.5 g 3% 2.2 −43%
Carbohydrates 70 g 28 g 10% 66.3 +6%
Total sugars 2.5 g 1 g 18.2 −86%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 10 g 4 g 14% 8 +25%
Protein 12.5 g 5 g 10% 10.2 +23%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 12%
Sugars lower 9%
Salt lower 1%
Saturated fat higher 48%
Protein top 19%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain oats, organic barley, organic whole grain rye, organic red quinoa.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
1/3 cup (40 g)
Labels & certifications
OrganicKosherUSDA OrganicNo added sugarOrthodox Union Kosher
Sold in
United States
Barcode
0030000565940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic multigrain hot cereal with red quinoa, red quinoa?

Organic multigrain hot cereal with red quinoa, red quinoa contains 350 kcal per 100 g and about 140 kcal per serving (1/3 cup (40 g)).

How much sugar is in Organic multigrain hot cereal with red quinoa, red quinoa?

Organic multigrain hot cereal with red quinoa, red quinoa has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic multigrain hot cereal with red quinoa, red quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic multigrain hot cereal with red quinoa, red quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic multigrain hot cereal with red quinoa, red quinoa contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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