Organic Medjoul Datteln

by King Solomon Dates 200g in Medjool dates Barcode 7290002488385
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic Medjoul Datteln by King Solomon Dates provides 284 kcal per 100 g, with 65.5 g of sugars and 2 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Medjool dates category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
65.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 284 kcal 285
Total fat 0.3 g 0.3 g 0% 0.4 −14%
Saturated fat 0.2 g 0.2 g 1% 0.1 +59%
Carbohydrates 71 g 71 g 26% 69.1
Total sugars 65.5 g 65.5 g 61.1 +7%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 6.5 −100%
Protein 2 g 2 g 4% 2.3 −12%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Medjool dates products on Foodmetria.

Compared with other medjool dates

Calories lower 43%
Sugars lower 38%
Salt lower 1%
Saturated fat higher 18%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datteln

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Serving size
100g
Labels & certifications
OrganicIl org 001Ppis accreditation
Sold in
Austria, Germany
Barcode
7290002488385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Medjoul Datteln?

Organic Medjoul Datteln contains 284 kcal per 100 g and about 284 kcal per serving (100g).

How much sugar is in Organic Medjoul Datteln?

Organic Medjoul Datteln has 65.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Medjoul Datteln healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Medjoul Datteln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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