Medjoul datteri naturali

by King Solomon Dates 500 g in Medjool dates Barcode 8028618013535
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Medjoul datteri naturali by King Solomon Dates provides 295 kcal per 100 g, with 66 g of sugars and 1.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Medjool dates category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
66 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 285
Total fat 0.2 g 0.4 −43%
Saturated fat 0 g 0.1 −100%
Carbohydrates 68 g 69.1
Total sugars 66 g 61.1 +8%
Added sugars 0 g 0.1 −100%
Dietary fiber 6.7 g 6.5
Protein 1.8 g 2.3 −21%
Salt 0 g 0.1 −100%

Category average across 308 Medjool dates products on Foodmetria.

Compared with other medjool dates

Calories higher 38%
Sugars lower 49%
Salt lower 1%
Saturated fat lower 1%
Protein top 93%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

datteri 100%

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
No glutenNo added sugar
Sold in
Italy
Barcode
8028618013535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medjoul datteri naturali?

Medjoul datteri naturali contains 295 kcal per 100 g.

How much sugar is in Medjoul datteri naturali?

Medjoul datteri naturali has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Medjoul datteri naturali healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medjoul datteri naturali vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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