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Organic large oat flakes
Organic large oat flakes by Prozis provides 364 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 366 |
| Total fat | 6.4 g | 7.1 −10% |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 59 g | 59.2 |
| Total sugars | 1.2 g | 3 −61% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 9.2 g | 9.5 |
| Protein | 13 g | 12.7 |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic OAT
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicEU AgricultureDe eco 001
- Sold in
- Italy
- Barcode
- 0313407524698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic large oat flakes?
Organic large oat flakes contains 364 kcal per 100 g.
How much sugar is in Organic large oat flakes?
Organic large oat flakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic large oat flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic large oat flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic large oat flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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