Organic Kale

by Cal-Organic in Produce Barcode 0033383904122
Very good nutritional quality
Unprocessed or minimally processed

Organic Kale by Cal-Organic provides 49 kcal per 100 g, with 10.5 g of sugars and 3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Produce category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 66 −26%
Total fat 0 g 0.9 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 10.5 g 10.9
Total sugars 10.5 g 6.2 +69%
Protein 3 g 2.2 +37%
Salt 0.1 g 0.1 −14%

Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories higher 41%
Sugars higher 15%
Salt higher 19%
Saturated fat lower 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic kale

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0033383904122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Kale?

Organic Kale contains 49 kcal per 100 g.

How much sugar is in Organic Kale?

Organic Kale has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Kale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Kale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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