Comparison

Celery Sticks vs Organic Kale

Neither product is clearly better overall — it depends on what matters most to you.

Celery Sticks

Celery Sticks

N/A
Organic Kale

Organic Kale

Cal-Organic
a NOVA 1

Nutrition per 100 g

NutrientCelery SticksOrganic Kale
Nutri-Score — a
NOVA group — 1
Calories 10 kcal 49 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 1.3 g 10.5 g
Salt — 0.1 g
Fiber 1.1 g —
Protein 0.5 g 3 g
Additives00
AllergensCeleryNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Celery Sticks has 80% fewer calories (10 kcal vs 49 kcal).
  • Organic Kale has no fat, while Celery Sticks has 0.5 g.
  • Celery Sticks has 88% less sugar (1.3 g vs 10.5 g).
  • Organic Kale has 83% more protein (3 g vs 0.5 g).
  • Only Celery Sticks lists: Celery.

Ingredients

Celery Sticks

celery

Organic Kale

Organic kale

FAQ

Which is healthier: Celery Sticks or Organic Kale?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Celery Sticks has fewer calories: 10 kcal versus 49 kcal per 100 g.

Which has less sugar?

Celery Sticks has less sugar: 1.3 g versus 10.5 g per 100 g.

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