Organic Cauliflower

by Cal-Organic in Cauliflowers Barcode 0078783907403
Very good nutritional quality

Organic Cauliflower by Cal-Organic provides 25 kcal per 100 g, with 2 g of sugars and 2 g of protein. Its Nutri-Score is A. It is listed in the Cauliflowers category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.167 head - medium (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 25 kcal 47 −46%
Total fat 0 g 0 g 0% 1.8 −100%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 5.1 g 5 g 2% 4.8
Total sugars 2 g 2 g 2
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2 g 2 g 7% 2.2 −9%
Protein 2 g 2 g 4% 2.6 −23%
Salt 0.1 g 0.1 g 0.3 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.

Compared with other cauliflowers

Calories lower 36%
Sugars higher 47%
Salt higher 45%
Saturated fat lower 1%
Protein top 49%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.167 head - medium (99 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0078783907403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Cauliflower?

Organic Cauliflower contains 25 kcal per 100 g and about 25 kcal per serving (0.167 head - medium (99 g)).

How much sugar is in Organic Cauliflower?

Organic Cauliflower has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Cauliflower healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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