View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic flax seeds
Organic flax seeds provides 525 kcal per 100 g, with 2.5 g of sugars and 17.5 g of protein. That is 66% more sugar than the average product in this category. It is listed in the Flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 525 kcal | 504 |
| Total fat | 42.5 g | 38 +12% |
| Saturated fat | 0 g | 4.1 −100% |
| Carbohydrates | 30 g | 12.6 +137% |
| Total sugars | 2.5 g | 1.5 +66% |
| Dietary fiber | 27.5 g | 25.9 +6% |
| Protein | 17.5 g | 21.1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Canada
- Barcode
- 0684991103027
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic flax seeds?
Organic flax seeds contains 525 kcal per 100 g.
How much sugar is in Organic flax seeds?
Organic flax seeds has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic flax seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
NOVA 1 More flax seeds
View all →
a 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1