Organic figs by Marks & Spencer

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Organic figs

by Marks & Spencer in Dried figs Barcode 29088683
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Organic figs by Marks & Spencer provides 295 kcal per 100 g, with 52.6 g of sugars and 3.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
52.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 274 +8%
Total fat 2.6 g 1.7 +52%
Saturated fat 0.3 g 0.3 −9%
Carbohydrates 58.5 g 58.5
Total sugars 52.6 g 47.5 +11%
Dietary fiber 12 g 10.1 +19%
Protein 3.3 g 3.5 −5%
Salt 0.2 g 0.5 −54%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 22%
Sugars higher 33%
Salt higher 21%
Saturated fat higher 41%
Protein top 55%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29088683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic figs?

Organic figs contains 295 kcal per 100 g.

How much sugar is in Organic figs?

Organic figs has 52.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic figs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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