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Organic coconut milk
Organic coconut milk by Nature's promise provides 187 kcal per 100 ml, with 1.3 g of sugars and 1.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1/3 cup (75 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 140 kcal | 168 +11% | |
| Total fat | 18.7 g | 14 g | 18% | 16.1 +16% |
| Saturated fat | 17.3 g | 13 g | 65% | 14.1 +22% |
| Carbohydrates | 2.7 g | 2 g | 1% | 4.4 −39% |
| Total sugars | 1.3 g | 1 g | 2.4 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 1.3 g | 1 g | 2% | 1.4 |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1262 Coconut milks and creams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut water, organic guar gum.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (75 ml)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0688267549137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic coconut milk?
Organic coconut milk contains 187 kcal per 100 ml and about 140 kcal per serving (1/3 cup (75 ml)).
How much sugar is in Organic coconut milk?
Organic coconut milk has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Organic coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic coconut milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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