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Organic Basmati Rice
Organic Basmati Rice by Ben's Original provides 158 kcal per 100 g, with 0 g of sugars and 3.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Basmati rices category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 380 kcal | 306 −48% | |
| Total fat | 1.5 g | 3.5 g | 4% | 1.3 +9% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.3 −55% |
| Carbohydrates | 32.1 g | 77 g | 28% | 65.6 −51% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.8 g | 2 g | 7% | 1.5 −44% |
| Protein | 3.8 g | 9 g | 18% | 7.1 −47% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Basmati rice, Sunflower oil, Premix [soy lecithin granules (emulsifier), guar gum, locust bean gum, silicon dioxide]
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (240 g)
- Labels & certifications
- No GMOsOrganicCanada OrganicNon GMO project
- Sold in
- Canada, world
- Barcode
- 0058496464332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Basmati Rice?
Organic Basmati Rice contains 158 kcal per 100 g and about 380 kcal per serving (1 serving (240 g)).
How much sugar is in Organic Basmati Rice?
Organic Basmati Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Basmati Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Basmati Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Basmati Rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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