Organic Barley Barley Flakes by Hodmedod's

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Organic Barley Barley Flakes

by Hodmedod's in Rolled flakes Barcode 5060324811947
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Organic Barley Barley Flakes by Hodmedod's provides 312 kcal per 100 g, with 0.7 g of sugars and 13.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled flakes category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.4 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 355 −12%
Total fat 2.7 g 4.2 −36%
Saturated fat 1.4 g 0.8 +86%
Carbohydrates 48.2 g 64.4 −25%
Total sugars 0.7 g 2.6 −73%
Dietary fiber 20.2 g 8.2 +146%
Protein 13.7 g 11.5 +20%
Salt 0 g 0.1 −91%

Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories lower 4%
Sugars lower 14%
Salt lower 29%
Saturated fat higher 10%
Protein top 22%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5060324811947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Barley Barley Flakes?

Organic Barley Barley Flakes contains 312 kcal per 100 g.

How much sugar is in Organic Barley Barley Flakes?

Organic Barley Barley Flakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Barley Barley Flakes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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