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Organic Australian Rolled Oats
Organic Australian Rolled Oats by macro WHOLEFOODS MARKET provides 377 kcal per 100 g, with 1 g of sugars and 13.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 366 | |
| Total fat | 9 g | 2.7 g | 3% | 7.1 +26% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 1.3 |
| Carbohydrates | 56 g | 16.8 g | 6% | 59.2 −5% |
| Total sugars | 1 g | 0.3 g | 3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 11.3 g | 3.4 g | 12% | 9.5 +19% |
| Protein | 13.3 g | 4 g | 8% | 12.7 +5% |
| Salt | 0 g | 0 g | 0.2 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Whole Grain Oats.
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Organicsource of fibreAustralian madeHealth Star RatingHealth Star Rating 5No added sugar
- Sold in
- Australia
- Barcode
- 9300633226275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Australian Rolled Oats?
Organic Australian Rolled Oats contains 377 kcal per 100 g and about 113 kcal per serving (1 serving (30 g)).
How much sugar is in Organic Australian Rolled Oats?
Organic Australian Rolled Oats has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Australian Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Australian Rolled Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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