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Black & White Chia Seeds
Black & White Chia Seeds by macro WHOLEFOODS MARKET provides 500 kcal per 100 g, with 1.3 g of sugars and 17 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 75 kcal | |
| Total fat | 31 g | 4.7 g | 6% |
| Saturated fat | 3.3 g | 0.5 g | 3% |
| Carbohydrates | 42 g | 6.3 g | 2% |
| Total sugars | 1.3 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 31 g | 4.7 g | 17% |
| Protein | 17 g | 2.6 g | 5% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Black Chia Seeds (60%), White Chia Seeds (40%). May be present: Gluten, Sesame, Soy.
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 portion (15 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- Australia
- Barcode
- 9339687345106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black & White Chia Seeds?
Black & White Chia Seeds contains 500 kcal per 100 g and about 75 kcal per serving (1 portion (15 g)).
How much sugar is in Black & White Chia Seeds?
Black & White Chia Seeds has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Black & White Chia Seeds contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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