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Opéra aux légumes du soleil
Opéra aux légumes du soleil by Thiriet provides 200 kcal per 100 g, with 5.8 g of sugars and 5.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold starters category and comes in a 150 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 200 kcal | 173 +15% |
| Total fat | 15 g | 10.7 +40% |
| Saturated fat | 7.2 g | 2.9 +150% |
| Carbohydrates | 9.4 g | 11.6 −19% |
| Total sugars | 5.8 g | 4.2 +37% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 2.9 g | 1.8 +59% |
| Protein | 5.5 g | 6.7 −17% |
| Salt | 0.8 g | 1.2 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Cold starters products on Foodmetria.
Compared with other cold starters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poivron jaune et rouge grillé 23%, aubergine grillée 13,9%, crème (crème de _lait_, stabilisant: carraghénanes) (_lait_), fromage de chèvre (_lait_) 8,7%, pain de mie aux épinards 7,7% (farine de blé (farine de blé (_gluten_), farine de blé malté (_gluten_)), eau, épinard (épinard, eau, sel), huile de tournesol, levure, sucre, lait écrémé en poudre (_lait_), sel, farine de fève, gluten de blé (_gluten_), émulsifiants : mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, antioxydant: acide ascorbique, acidifiant : acide citrique), fromage frais (_lait_), préparation de tomate cerise séchée 3,9% (demi tomate cerise mi-séchée, huile de colza, sel, origan, ail, préparation de tomate cerise jaune séchée 3,9% (demi tomate cerise jaune mi-séchée, huile de colza, sel, poivron vert, oignon, carotte orange, ail), Parmesan AOP 3,7% (_lait_), mascarpone (crème de _lait,_ correcteur d'acidité : acide citrique) (_lait_), oignon grillé, huile d'olive vierge extra, pistache 1,5% (_fruits à coque_), amande grillée (_fruits à coque_), ail, amidon, échalote, huile de colza, sel, eau, jus de citron jaune à base de concentré, pulpe d'ail (ail, sel, acidifiant: acide citrique), pulpe séchée d'agrumes, épaississant : carraghénanes, poivre blanc, thym, lactose (_lait_), épices.
- Allergens
- GlutenMilkNuts
- May contain traces
- CeleryEggsNutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- France
- Barcode
- 3292590818531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Opéra aux légumes du soleil?
Opéra aux légumes du soleil contains 200 kcal per 100 g.
How much sugar is in Opéra aux légumes du soleil?
Opéra aux légumes du soleil has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Opéra aux légumes du soleil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Opéra aux légumes du soleil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Opéra aux légumes du soleil contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of celery, eggs, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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