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Onigiri Shiitake
Onigiri Shiitake by Migros provides 190 kcal per 100 g, with 14 g of sugars and 4 g of protein. That is 189% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Onigiri category and comes in a 110 g e pack. Contains: gluten, mustard, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 166 +14% |
| Total fat | 2.5 g | 4.1 −39% |
| Saturated fat | 0.9 g | 0.7 +24% |
| Carbohydrates | 36 g | 27.3 +32% |
| Total sugars | 14 g | 4.8 +189% |
| Added sugars | 2.3 g | 4.9 −53% |
| Dietary fiber | 4 g | 1 +314% |
| Protein | 4 g | 4.9 −19% |
| Salt | 1 g | 1.2 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Onigiri products on Foodmetria.
Compared with other onigiri
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reis gekocht 72% [Reis, Wasser, Reisessig, Zucker, Kochsalz, Trehalose (Zuckerart), Sonnenblumenöl), Shiitake-Pilze mariniert 24% (mit Zucker, Sojasauce (enthält Soja und Weizen), Glucosesirup, Extrakt von fermentiertem Reis, Tafelessig, Säureregulator: E 338, Melasse, Maisstärke), Meerrettichpaste (enthält Verdickungsmittel: Guarkernmehl und E 415, Antioxidationsmittel: Citronensäure, Konservierungsstoff: Natriummetabisulfit), Seetang.
- Allergens
- GlutenMustardSoybeansSulphur dioxide and sulphites
- May contain traces
- Sesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g e
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 7613269543107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onigiri Shiitake?
Onigiri Shiitake contains 190 kcal per 100 g.
How much sugar is in Onigiri Shiitake?
Onigiri Shiitake has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onigiri Shiitake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onigiri Shiitake contain?
According to the label data it contains: Gluten, Mustard, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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