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One pan creations Szechuan fried rice
One pan creations Szechuan fried rice by Ben's Original provides 131 kcal per 100 g, with 1 g of sugars and 3.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 250g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 164 kcal | 263 −50% | |
| Total fat | 1.5 g | 1.9 g | 2% | 3.3 −54% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.8 −81% |
| Carbohydrates | 25.6 g | 32 g | 12% | 46.5 −45% |
| Total sugars | 1 g | 1.3 g | 2.5 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −97% |
| Dietary fiber | 1.6 g | 2 g | 7% | 3.1 −49% |
| Protein | 3.4 g | 4.2 g | 8% | 7.5 −55% |
| Salt | 0.5 g | 0.7 g | 1.7 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steamed parboiled long grain rice (81%), red pepper (5.9%), sweetcorn (5.9%), rehydrated black mushroom, sunflower oil, soya sauce powder (soya beans, wheat, salt), onion powder, spices, natural flavouring, colours (paprika extract, plain caramel), salt, sugar, garlic powder toasted, yeast extract, sncke paprika powder, rehydrated lemongrass
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 1 serving (125 g)
- Sold in
- United Kingdom
- Barcode
- 5010034015227
Prices reported by shoppers
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Frequently asked questions
How many calories are in One pan creations Szechuan fried rice?
One pan creations Szechuan fried rice contains 131 kcal per 100 g and about 164 kcal per serving (1 serving (125 g)).
How much sugar is in One pan creations Szechuan fried rice?
One pan creations Szechuan fried rice has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is One pan creations Szechuan fried rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does One pan creations Szechuan fried rice contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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