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One Minute Oats
One Minute Oats by Quaker provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 900g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 353 +6% | |
| Total fat | 7.5 g | 3 g | 4% | 7.8 |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.7 −27% |
| Carbohydrates | 57.9 g | 23.2 g | 8% | 56.7 |
| Total sugars | 2.5 g | 1 g | 5.5 −54% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 8.6 +16% |
| Protein | 12.5 g | 5 g | 10% | 11.8 +6% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% ROLLED OATS
- Allergens
- Gluten
- May contain traces
- en:gluten en: en:gluten
Product details
- Quantity
- 900g
- Serving size
- 1 serving (40 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO projectwhole grain
- Sold in
- Canada, France, world
- Barcode
- 0055577102053
Prices reported by shoppers
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Frequently asked questions
How many calories are in One Minute Oats?
One Minute Oats contains 375 kcal per 100 g and about 150 kcal per serving (1 serving (40 g)).
How much sugar is in One Minute Oats?
One Minute Oats has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is One Minute Oats healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is One Minute Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does One Minute Oats contain?
According to the label data it contains: Gluten. It may also contain traces of en:gluten en: en:gluten . Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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