Ölz Vollkorn Toast by Ölz

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Ölz Vollkorn Toast

by Ölz 250g in Wholemeal sliced breads Barcode 9005300019296
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Ölz Vollkorn Toast by Ölz provides 262 kcal per 100 g, with 4.5 g of sugars and 10 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 252
Total fat 5 g 3.9 +27%
Saturated fat 0.7 g 0.6 +11%
Carbohydrates 40 g 41.6
Total sugars 4.5 g 4.1 +11%
Protein 10 g 9.6 +5%
Salt 1.1 g 1.1

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 30%
Sugars higher 36%
Salt lower 45%
Saturated fat higher 38%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
250g
Labels & certifications
OrganicVegetarianEU OrganicVeganAT-BIO-902
Sold in
Germany, Ireland
Barcode
9005300019296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ölz Vollkorn Toast?

Ölz Vollkorn Toast contains 262 kcal per 100 g.

How much sugar is in Ölz Vollkorn Toast?

Ölz Vollkorn Toast has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ölz Vollkorn Toast healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ölz Vollkorn Toast vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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