OLW Naturchips Cheddar & Lök

by OLW 180 g in Cheddar and onion crisps Barcode 7340005403905
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

OLW Naturchips Cheddar & Lök by OLW provides 489 kcal per 100 g, with 2.9 g of sugars and 6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar and onion crisps category and comes in a 180 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
2.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 147 kcal 519 −6%
Total fat 25 g 7.5 g 10% 33.6 −26%
Saturated fat 1.8 g 0.5 g 3% 5.1 −65%
Carbohydrates 60 g 18 g 7% 49.5 +21%
Total sugars 2.9 g 0.9 g 2.4 +22%
Added sugars 1.5 g 0.5 g 1% 1 +52%
Protein 6 g 1.8 g 4% 6.7 −11%
Salt 1.5 g 0.5 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Cheddar and onion crisps products on Foodmetria.

Compared with other cheddar and onion crisps

Calories lower 9%
Sugars higher 36%
Salt higher 45%
Saturated fat lower 1%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatis, solrosolja, kryddblandning (vasslepulver (från _mjölk_), salt, lök, druvsocker, socker, _ostpulver_, jästextrakt, surhetsreglerande medel (mjölksyra, citronsyra), vitlök, naturlig arom, paprikaextrakt).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
30 g
Sold in
Sweden
Barcode
7340005403905

Prices reported by shoppers

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Frequently asked questions

How many calories are in OLW Naturchips Cheddar & Lök?

OLW Naturchips Cheddar & Lök contains 489 kcal per 100 g and about 147 kcal per serving (30 g).

How much sugar is in OLW Naturchips Cheddar & Lök?

OLW Naturchips Cheddar & Lök has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is OLW Naturchips Cheddar & Lök healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is OLW Naturchips Cheddar & Lök vegan?

Based on its ingredient list, it is not vegan.

What allergens does OLW Naturchips Cheddar & Lök contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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