Lay's Fromage flavoured

by Lay's 130 g in Cheddar and onion crisps Barcode 5900259128409
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lay's Fromage flavoured by Lay's provides 525 kcal per 100 g, with 2.1 g of sugars and 6.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar and onion crisps category and comes in a 130 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
2.6 g · Moderate
Sugars
2.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 158 kcal 519
Total fat 32 g 9.6 g 12% 33.6 −5%
Saturated fat 2.6 g 0.8 g 4% 5.1 −49%
Carbohydrates 50 g 15 g 5% 49.5
Total sugars 2.1 g 0.6 g 2.4 −12%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 4.4 g 1.3 g 5% 4.5
Protein 6.8 g 2 g 4% 6.7
Salt 1.7 g 0.5 g 1.5 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Cheddar and onion crisps products on Foodmetria.

Compared with other cheddar and onion crisps

Calories lower 27%
Sugars lower 27%
Salt higher 27%
Saturated fat lower 18%
Protein top 64%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brambory, rostlinné oleje (řepkový, slunečnicový), antioxidanty (výtažky z rozmarýnu, kyselina askorbová, extrakt s vysokým obsahem tokoferolů, kyselina citronová), jedlá sůl, sušená sladká syrovátka, látky zvýrazňující chuť a vůni (glutaman sodný, guanylan sodný), cukr, sušená cibule, glukózový sirup, aroma, sušená petržel, sušený sýr, směs koření.

Palm oil freeNot vegan
Allergens
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
30 g
Sold in
Croatia, Poland
Barcode
5900259128409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay's Fromage flavoured?

Lay's Fromage flavoured contains 525 kcal per 100 g and about 158 kcal per serving (30 g).

How much sugar is in Lay's Fromage flavoured?

Lay's Fromage flavoured has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's Fromage flavoured healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lay's Fromage flavoured vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lay's Fromage flavoured contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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