Cheddar &sour cream vs Lay's Fromage flavoured
Overall, Lay's Fromage flavoured has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Cheddar &sour cream
Lay's Fromage flavoured
Nutrition per 100 g
| Nutrient | Cheddar &sour cream | Lay's Fromage flavoured |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 536 kcal | 525 kcal |
| Fat | 32.1 g | 32 g |
| Saturated fat | 7.1 g | 2.6 g |
| Sugars | 3.6 g | 2.1 g |
| Salt | 2.2 g | 1.7 g |
| Fiber | 3.6 g | 4.4 g |
| Protein | 7.1 g | 6.8 g |
| Additives | 6 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lay's Fromage flavoured has 64% less saturated fat (2.6 g vs 7.1 g).
- Lay's Fromage flavoured has 41% less sugar (2.1 g vs 3.6 g).
- Lay's Fromage flavoured has 24% less salt (1.7 g vs 2.2 g).
- Lay's Fromage flavoured has 19% more fiber (4.4 g vs 3.6 g).
- Lay's Fromage flavoured has the better Nutri-Score.
Ingredients
Cheddar &sour cream
Potatoes, vegetable oil (corn, cottonseed, or canola oil), seasoning (whey, corn maltodextrin, cheddar cheese [cultured milk, salt, enzymes], salt, onion powder, natural and artificial flavors, sour cream solids, nonfat dry milk, buttermilk, extractives of paprika, turmeric and annatto [for color], disodium inosinate and disodium guanylate, citric acid, garlic powder, disodium phosphate, lactic acid), salt.
Lay's Fromage flavoured
Brambory, rostlinné oleje (řepkový, slunečnicový), antioxidanty (výtažky z rozmarýnu, kyselina askorbová, extrakt s vysokým obsahem tokoferolů, kyselina citronová), jedlá sůl, sušená sladká syrovátka, látky zvýrazňující chuť a vůni (glutaman sodný, guanylan sodný), cukr, sušená cibule, glukózový sirup, aroma, sušená petržel, sušený sýr, směs koření.
FAQ
Which is healthier: Cheddar &sour cream or Lay's Fromage flavoured?
Overall, Lay's Fromage flavoured has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lay's Fromage flavoured has fewer calories: 525 kcal versus 536 kcal per 100 g.
Which has less sugar?
Lay's Fromage flavoured has less sugar: 2.1 g versus 3.6 g per 100 g.