Comparison

Cheddar &sour cream vs Mc Coy's Cheddar and onion

Overall, Mc Coy's Cheddar and onion has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientCheddar &sour creamMc Coy's Cheddar and onion
Nutri-Score e d
NOVA group 4 4
Calories 536 kcal 527 kcal
Fat 32.1 g 30.6 g
Saturated fat 7.1 g 2.8 g
Sugars 3.6 g 3.7 g
Salt 2.2 g 1.5 g
Fiber 3.6 g 4.1 g
Protein 7.1 g 6.8 g
Additives61
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mc Coy's Cheddar and onion has 61% less saturated fat (2.8 g vs 7.1 g).
  • Mc Coy's Cheddar and onion has 32% less salt (1.5 g vs 2.2 g).
  • Mc Coy's Cheddar and onion has 13% more fiber (4.1 g vs 3.6 g).
  • Mc Coy's Cheddar and onion has the better Nutri-Score.

Ingredients

Cheddar &sour cream

Potatoes, vegetable oil (corn, cottonseed, or canola oil), seasoning (whey, corn maltodextrin, cheddar cheese [cultured milk, salt, enzymes], salt, onion powder, natural and artificial flavors, sour cream solids, nonfat dry milk, buttermilk, extractives of paprika, turmeric and annatto [for color], disodium inosinate and disodium guanylate, citric acid, garlic powder, disodium phosphate, lactic acid), salt.

Mc Coy's Cheddar and onion

Potatoes, sunflower oil, Cheddar & onion flavour (dried whey, dried onion, salt, dried whole milk, dried yeast extract, flavourings, vegetable oil, paprika extract)

FAQ

Which is healthier: Cheddar &sour cream or Mc Coy's Cheddar and onion?

Overall, Mc Coy's Cheddar and onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mc Coy's Cheddar and onion has fewer calories: 527 kcal versus 536 kcal per 100 g.

Which has less sugar?

Cheddar &sour cream has less sugar: 3.6 g versus 3.7 g per 100 g.

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