Mc Coy's Cheddar and onion vs Cheddar cheese & spring onion
Overall, Cheddar cheese & spring onion has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Mc Coy's Cheddar and onion
Cheddar cheese & spring onion
Nutrition per 100 g
| Nutrient | Mc Coy's Cheddar and onion | Cheddar cheese & spring onio... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 527 kcal | 538 kcal |
| Fat | 30.6 g | 34 g |
| Saturated fat | 2.8 g | 3 g |
| Sugars | 3.7 g | 2.4 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 4.1 g | 4.1 g |
| Protein | 6.8 g | 6.2 g |
| Additives | 1 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar cheese & spring onion has 35% less sugar (2.4 g vs 3.7 g).
- Only Cheddar cheese & spring onion lists: Gluten.
Ingredients
Mc Coy's Cheddar and onion
Potatoes, sunflower oil, Cheddar & onion flavour (dried whey, dried onion, salt, dried whole milk, dried yeast extract, flavourings, vegetable oil, paprika extract)
Cheddar cheese & spring onion
Potato, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Cheese & Onion Flavour [Onion Powder, Yeast Powder, Natural Favourings, Salt, Dextrose, Starch, Potassium Chloride, Sugar, Yeast Extract].
FAQ
Which is healthier: Mc Coy's Cheddar and onion or Cheddar cheese & spring onion?
Overall, Cheddar cheese & spring onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mc Coy's Cheddar and onion has fewer calories: 527 kcal versus 538 kcal per 100 g.
Which has less sugar?
Cheddar cheese & spring onion has less sugar: 2.4 g versus 3.7 g per 100 g.