Cheddar &sour cream vs Mature Cheddar & Onion Chips
Overall, Mature Cheddar & Onion Chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Cheddar &sour cream
Mature Cheddar & Onion Chips
Nutrition per 100 g
| Nutrient | Cheddar &sour cream | Mature Cheddar & Onion Chips |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 536 kcal | 499 kcal |
| Fat | 32.1 g | 27.2 g |
| Saturated fat | 7.1 g | 3.1 g |
| Sugars | 3.6 g | 2.3 g |
| Salt | 2.2 g | 1.1 g |
| Fiber | 3.6 g | 4.9 g |
| Protein | 7.1 g | 7.2 g |
| Additives | 6 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Cheddar & Onion Chips has 15% less fat (27.2 g vs 32.1 g).
- Mature Cheddar & Onion Chips has 57% less saturated fat (3.1 g vs 7.1 g).
- Mature Cheddar & Onion Chips has 36% less sugar (2.3 g vs 3.6 g).
- Mature Cheddar & Onion Chips has 51% less salt (1.1 g vs 2.2 g).
- Mature Cheddar & Onion Chips has 27% more fiber (4.9 g vs 3.6 g).
- Mature Cheddar & Onion Chips has the better Nutri-Score.
Ingredients
Cheddar &sour cream
Potatoes, vegetable oil (corn, cottonseed, or canola oil), seasoning (whey, corn maltodextrin, cheddar cheese [cultured milk, salt, enzymes], salt, onion powder, natural and artificial flavors, sour cream solids, nonfat dry milk, buttermilk, extractives of paprika, turmeric and annatto [for color], disodium inosinate and disodium guanylate, citric acid, garlic powder, disodium phosphate, lactic acid), salt.
Mature Cheddar & Onion Chips
Potatoes, Sunflower Oil, Onion Powder, Sugar, Salt, Cheese Powder (MILK), Yeast Powder, Natural Flavourings, Yeast Extract Powder, Cream Powder (MILK), Parsley, Cheddar Cheese Powder (MILK), Spring Onion Powder, Turmeric Extract
FAQ
Which is healthier: Cheddar &sour cream or Mature Cheddar & Onion Chips?
Overall, Mature Cheddar & Onion Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Cheddar & Onion Chips has fewer calories: 499 kcal versus 536 kcal per 100 g.
Which has less sugar?
Mature Cheddar & Onion Chips has less sugar: 2.3 g versus 3.6 g per 100 g.