Mature Cheddar & Onion Chips vs Mature Cheddar & Red Onion Flavour
Overall, Mature Cheddar & Red Onion Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mature Cheddar & Onion Chips | Mature Cheddar & Red Onion F... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 480 kcal |
| Fat | 27.2 g | 24.9 g |
| Saturated fat | 3.1 g | 2.6 g |
| Sugars | 2.3 g | 1.9 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 4.9 g | 7.3 g |
| Protein | 7.2 g | 7.8 g |
| Additives | 1 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Cheddar & Red Onion Flavour has 16% less saturated fat (2.6 g vs 3.1 g).
- Mature Cheddar & Red Onion Flavour has 17% less sugar (1.9 g vs 2.3 g).
- Mature Cheddar & Red Onion Flavour has 33% more fiber (7.3 g vs 4.9 g).
- Mature Cheddar & Red Onion Flavour has the better Nutri-Score.
- Only Mature Cheddar & Onion Chips lists: Milk.
Ingredients
Mature Cheddar & Onion Chips
Potatoes, Sunflower Oil, Onion Powder, Sugar, Salt, Cheese Powder (MILK), Yeast Powder, Natural Flavourings, Yeast Extract Powder, Cream Powder (MILK), Parsley, Cheddar Cheese Powder (MILK), Spring Onion Powder, Turmeric Extract
Mature Cheddar & Red Onion Flavour
Potato, Rapeseed Oil, Onion Powder, Sugar, Rice Flour, Salt, Yeast Powder, Flavouring. Red Onion Powder. Yeast Extract Powder, Parsley, Colour (Paprika Extract). Suitable for vegans
FAQ
Which is healthier: Mature Cheddar & Onion Chips or Mature Cheddar & Red Onion Flavour?
Overall, Mature Cheddar & Red Onion Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Cheddar & Red Onion Flavour has fewer calories: 480 kcal versus 499 kcal per 100 g.
Which has less sugar?
Mature Cheddar & Red Onion Flavour has less sugar: 1.9 g versus 2.3 g per 100 g.