Mature Cheddar & Onion Chips vs Lay's Fromage flavoured
Overall, Mature Cheddar & Onion Chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mature Cheddar & Onion Chips | Lay's Fromage flavoured |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 525 kcal |
| Fat | 27.2 g | 32 g |
| Saturated fat | 3.1 g | 2.6 g |
| Sugars | 2.3 g | 2.1 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 4.9 g | 4.4 g |
| Protein | 7.2 g | 6.8 g |
| Additives | 1 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Cheddar & Onion Chips has 15% less fat (27.2 g vs 32 g).
- Lay's Fromage flavoured has 16% less saturated fat (2.6 g vs 3.1 g).
- Mature Cheddar & Onion Chips has 35% less salt (1.1 g vs 1.7 g).
- Mature Cheddar & Onion Chips has 10% more fiber (4.9 g vs 4.4 g).
Ingredients
Mature Cheddar & Onion Chips
Potatoes, Sunflower Oil, Onion Powder, Sugar, Salt, Cheese Powder (MILK), Yeast Powder, Natural Flavourings, Yeast Extract Powder, Cream Powder (MILK), Parsley, Cheddar Cheese Powder (MILK), Spring Onion Powder, Turmeric Extract
Lay's Fromage flavoured
Brambory, rostlinné oleje (řepkový, slunečnicový), antioxidanty (výtažky z rozmarýnu, kyselina askorbová, extrakt s vysokým obsahem tokoferolů, kyselina citronová), jedlá sůl, sušená sladká syrovátka, látky zvýrazňující chuť a vůni (glutaman sodný, guanylan sodný), cukr, sušená cibule, glukózový sirup, aroma, sušená petržel, sušený sýr, směs koření.
FAQ
Which is healthier: Mature Cheddar & Onion Chips or Lay's Fromage flavoured?
Overall, Mature Cheddar & Onion Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Cheddar & Onion Chips has fewer calories: 499 kcal versus 525 kcal per 100 g.
Which has less sugar?
Lay's Fromage flavoured has less sugar: 2.1 g versus 2.3 g per 100 g.