View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ofenschinken
Ofenschinken by M Classic provides 124 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 169 −27% |
| Total fat | 3.5 g | 8.1 −57% |
| Saturated fat | 1.5 g | 3 −51% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 1 g | 0.8 +18% |
| Protein | 22 g | 22.4 |
| Salt | 2.1 g | 3.1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 2162038004653
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ofenschinken?
Ofenschinken contains 124 kcal per 100 g.
How much sugar is in Ofenschinken?
Ofenschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ofenschinken healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a 
a More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from M Classic
View all →
d 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
a NOVA 3