Ofen Backfisch
Ofen Backfisch by Sea Gold provides 182 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fillets category and comes in a 240 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 182 kcal | 163 +11% | |
| Total fat | 7.6 g | 7.6 g | 10% | 8.7 −13% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.8 −66% |
| Carbohydrates | 17 g | 17 g | 6% | 5.2 +229% |
| Total sugars | 1.6 g | 1.6 g | 1.2 +35% | |
| Protein | 11 g | 11 g | 22% | 15.8 −30% |
| Salt | 0.8 g | 0.8 g | 1.6 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 240 g
- Serving size
- 1 portion (100 g)
- Sold in
- Germany
- Barcode
- 4316268714150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ofen Backfisch?
Ofen Backfisch contains 182 kcal per 100 g and about 182 kcal per serving (1 portion (100 g)).
How much sugar is in Ofen Backfisch?
Ofen Backfisch has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ofen Backfisch healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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