Oberländer Tarwe Roggebrood

by Jumbo in Rye breads Barcode 8718452530915
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Oberländer Tarwe Roggebrood by Jumbo provides 223 kcal per 100 g, with 4.6 g of sugars and 7.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
4.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 124 kcal 235 −5%
Total fat 0.8 g 0.4 g 1% 2.6 −69%
Saturated fat 0.1 g 0.1 g 1% 0.4 −75%
Carbohydrates 44 g 24.5 g 9% 42.1 +5%
Total sugars 4.6 g 2.6 g 3.4 +34%
Dietary fiber 5.1 g 2.8 g 10% 8.4 −39%
Protein 7.5 g 4.2 g 8% 7.4
Salt 1 g 0.6 g 1.3 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 49%
Sugars higher 21%
Salt lower 34%
Saturated fat lower 9%
Protein top 42%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
55.6 g
Sold in
Netherlands
Barcode
8718452530915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oberländer Tarwe Roggebrood?

Oberländer Tarwe Roggebrood contains 223 kcal per 100 g and about 124 kcal per serving (55.6 g).

How much sugar is in Oberländer Tarwe Roggebrood?

Oberländer Tarwe Roggebrood has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oberländer Tarwe Roggebrood healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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