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Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate
Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate provides 400 kcal per 100 g, with 21.8 g of sugars and 18.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 389 | |
| Total fat | 10.9 g | 6 g | 8% | 7.8 +39% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +13% |
| Carbohydrates | 56.4 g | 31 g | 11% | 69.5 −19% |
| Total sugars | 21.8 g | 12 g | 17.7 +23% | |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −29% |
| Protein | 18.2 g | 10 g | 20% | 10.3 +77% |
| Salt | 0.6 g | 0.3 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, tapioca syrup, cane sugar, soy protein crisps (soy protein isolate, tapioca starch, salt), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin), canola oil (rosemary extract), soy protein powder (soy protein isolate), oat fiber, molasses, kosher salt.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (55 g)
- Sold in
- United States
- Barcode
- 0041498216429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate?
Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate contains 400 kcal per 100 g and about 220 kcal per serving (1/2 cup (55 g)).
How much sugar is in Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate?
Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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