Oats & honey granola
Oats & honey granola provides 422 kcal per 100 g, with 21.9 g of sugars and 10.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 270 kcal | 389 +8% | |
| Total fat | 12.5 g | 8 g | 10% | 7.8 +60% |
| Saturated fat | 1.6 g | 1 g | 5% | 1.6 |
| Carbohydrates | 71.9 g | 46 g | 17% | 69.5 |
| Total sugars | 21.9 g | 14 g | 17.7 +23% | |
| Added sugarsUSDA | 20.3 g | 13 g | 26% | 9.3 +119% |
| Dietary fiber | 7.8 g | 5 g | 18% | 7.7 |
| Protein | 10.9 g | 7 g | 14% | 10.3 +6% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, whole grain wheat flakes, brown sugar, whole grain oat flour, high oleic canola oil, inulin (chicory root extract), almonds, nonfat dry milk, whey protein concentrate, honey, natural flavors (contains coconut), mixed tocopherols (added to preserve freshness).
- Allergens
- GlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (64 g)
- Sold in
- United States
- Barcode
- 0011110820143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats & honey granola?
Oats & honey granola contains 422 kcal per 100 g and about 270 kcal per serving (2/3 cup (64 g)).
How much sugar is in Oats & honey granola?
Oats & honey granola has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats & honey granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats & honey granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oats & honey granola contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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