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Oats and Dark Chocolate Protein Granola
Oats and Dark Chocolate Protein Granola by Nature Valley provides 418 kcal per 100 g, with 26.9 g of sugars and 19.4 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category and comes in a 1 lb pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 280 kcal | 334 +25% | |
| Total fat | 11.9 g | 8 g | 10% | 11.2 +7% |
| Saturated fat | 2.2 g | 1.5 g | 8% | 3.8 −41% |
| Carbohydrates | 61.2 g | 41 g | 15% | 47.5 +29% |
| Total sugars | 26.9 g | 18 g | 21.9 +23% | |
| Added sugars | 25.4 g | 17 g | 34% | 11.3 +125% |
| Dietary fiber | 6 g | 4 g | 14% | 5.7 |
| Protein | 19.4 g | 13 g | 26% | 8.8 +119% |
| Salt | 0.6 g | 0.4 g | 0.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), Canola Oil and/or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed with Alkali, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) added to preserve freshness.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 lb
- Serving size
- 67g
- Sold in
- United States
- Barcode
- 0016000230644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats and Dark Chocolate Protein Granola?
Oats and Dark Chocolate Protein Granola contains 418 kcal per 100 g and about 280 kcal per serving (67g).
How much sugar is in Oats and Dark Chocolate Protein Granola?
Oats and Dark Chocolate Protein Granola has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oats and Dark Chocolate Protein Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oats and Dark Chocolate Protein Granola contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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