Oatmeal praliné

by Io genix 1 kg in Oat flours Barcode 8435569306485
Very good nutritional quality
Ultra-processed food

Oatmeal praliné by Io genix provides 376 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat flours category and comes in a 1 kg pack. Contains: gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 370
Total fat 6.6 g 6.9 −5%
Saturated fat 1.4 g 1.4
Carbohydrates 61 g 60.8
Total sugars 1.3 g 1.5 −14%
Added sugars 0 g 0
Dietary fiber 9.7 g 9.7
Protein 13 g 13
Salt 0 g 0.2 −100%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories higher 29%
Sugars higher 26%
Salt lower 1%
Saturated fat higher 42%
Protein top 45%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de avena (gluten) 100% integral, galleta molida (harina de trigo (guten), aceite refinado de girasol alto oleico, jarabe de glucosa, gasificantes (E-500ii y E-503i). Sal, suero de leche en polvo, emulgente (lecitina de girasol), antioxidante (metabisulfito sódico) y aroma), aromas y edulcorantes (acesulfamo Ky sucralosa).

Palm oil freeNot vegan
Allergens
GlutenMilkSulphur dioxide and sulphites
May contain traces
EggsFishSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Sold in
Spain
Barcode
8435569306485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmeal praliné?

Oatmeal praliné contains 376 kcal per 100 g.

How much sugar is in Oatmeal praliné?

Oatmeal praliné has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oatmeal praliné healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oatmeal praliné vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oatmeal praliné contain?

According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of eggs, fish, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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