Oatmeal bread

by Aunt Millie's 20 oz in Cereals and potatoes Barcode 0071314039352
Very good nutritional quality

Oatmeal bread by Aunt Millie's provides 191 kcal per 100 g, with 4.3 g of sugars and 8.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and potatoes category and comes in a 20 oz pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0 g · Low
Sugars
4.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 90 kcal 330 −42%
Total fat 2.1 g 1 g 1% 8.3 −74%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 46.8 g 22 g 8% 51.5 −9%
Total sugars 4.3 g 2 g 6.6 −35%
Added sugarsUSDA 4.3 g 2 g 4% 1.9 +129%
Dietary fiber 17 g 8 g 29% 4.5 +275%
Protein 8.5 g 4 g 8% 9 −5%
Salt 0.9 g 0.4 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and potatoes

Calories lower 18%
Sugars higher 37%
Salt higher 48%
Saturated fat lower 1%
Protein top 51%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20 oz
Serving size
2 slices (47 g)
Sold in
United States
Barcode
0071314039352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmeal bread?

Oatmeal bread contains 191 kcal per 100 g and about 90 kcal per serving (2 slices (47 g)).

How much sugar is in Oatmeal bread?

Oatmeal bread has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oatmeal bread healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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