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Oat Grain Bread
Oat Grain Bread by KWIKery provides 134 kcal per 100 g, with 1.7 g of sugars and 4.8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 59 kcal | 286 −53% | |
| Total fat | 1.1 g | 0.5 g | 1% | 5.3 −80% |
| Saturated fat | 0.1 g | 0 g | 0% | 1 −88% |
| Carbohydrates | 30.5 g | 13.4 g | 5% | 48.4 −37% |
| Total sugars | 1.7 g | 0.7 g | 4.6 −63% | |
| Added sugars | 1 g | 0.4 g | 1% | 2.6 −62% |
| Dietary fiber | 3.3 g | 1.5 g | 5% | 4.5 −27% |
| Protein | 4.8 g | 2.1 g | 4% | 9.6 −50% |
| Salt | 0.3 g | 0.1 g | 1.3 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Concentrated Oats&Grains (Whole Grain Rye Meal, Sugar, Whole Wheat Flour, Oat Bran, Salt, Oat Meal, Sunflower Seeds, Yellow Corn Meal, Barley Flakes, Millet, Wheat Gluten, Molasses Powder (Molasses, Wheat Starch), Sodium Stearoyl Lactylate, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Soybean Oil, Fumaric Acid, Ascorbic Acid, Potassium Iodate, Enzymes, Multi Grain&Seed Mixture (Water, Molasses, Flaxseed, Whole Rye Kernels, Millet, Barley Flakes, Sunflower Seeds, Pumpkin Seeds, Amaranth, Chia Seeds, Quinoa, Oat Flakes, Whole Grain Spelt Flakes, Brown Teff Seeds, Malted Wheat Flakes, Kamut Flakes, Buckwheat Groats, Triticale Flakes, Lactic Acid, Yellow Corn Flakes, White Sorghum Seeds, Bulgur Wheat, Po Seeds, Sea Salt, Cultured Wheat Starch), Grain & Seed Blend (Water, Liquid Sugar (Sucrose, Molasses), Oat Flakes, Sunflower Seeds, Millet, Flaxseed, Cracked Wheat, Lactic Acid, Sea Salt, Natural Flavor), Wheat Gluten, Yeast, Ascorbic Acid, Calcium Propionate (Preservative), Citric Acid, Enzymes, Folic Acid, Honey, Monoglycerides, Niacin, Iron, Riboflavin, Rolled Oats, Salt, Soybean Oil, Thiamine Mononitrate, Wheat Flour, Wheat Starch.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (44 g)
- Sold in
- United States
- Barcode
- 0039779039973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Grain Bread?
Oat Grain Bread contains 134 kcal per 100 g and about 59 kcal per serving (1 slice (44 g)).
How much sugar is in Oat Grain Bread?
Oat Grain Bread has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat Grain Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat Grain Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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